The internet is full of gems and full of crap, often sitting side by side. Here are some of my all-time favorite articles and resources.

Read, question and educate yourself.

Again Faster’s Mic’d Instructor video series – Focused on teaching O-lifts and bodyweight movements: http://www.againfaster.com/the-micd-instructor/

Dan John – Everything he’s put out was worth reading. http://danjohn.net/

Mountain Athlete and Military Athlete – Rob has started to charge for his excellent programming (worth every penny). However, the exercise videos are open to all. Check out the Leg Blasters.

Gym Jones

Catalyst Athletics

Eric Cressey

Lyle McDonald’s posts are invariably thoughtful and well researched. He does a great job of knocking down the exercise and diet absolutism and fanaticism by carefully examining the evidence.

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